Upcoming Events

October 2021

Core Burn

Core Tabata is a high intensity interval training program specifically ...
Oct 15
8:00 am - 8:30 am
Online

Chair Chi

Chair Chi is a gentle exercise program by Pat Griffith ...
Oct 15
10:00 am - 10:30 am
Online

Zumba Tabata

Zumba is a fitness program inspired by various rhythms and ...
Oct 16
8:00 am - 8:30 am
Online
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