Healthier Happier U

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We are dedicated to helping you feel better, look better, manage stress better, sleep better, and have more energy to do the things you love.

Self-Affirmation
I am in charge of how I feel and I choose to feel happy!

I am in charge of how I feel and I choose to feel happy!

Joke of the Day
What do you call a hen who counts her eggs?

 A mathemachicken!

Brain Teaser
AnswerWhen you think in terms of time. 8 AM + 8 hours= 4 o’clock.

Answer

When you think in terms of time. 8 AM + 8 hours= 4 o’clock.

Workout
Challenge
Daily Happiness Challenge

Make something happen for a good cause!

Fact or Fiction
Fat Leaves The Body Through Your Lungs

Fact

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