Fun Workout
Join us for a virtual group workout that requires no equipment and is suitable for all fitness levels! Whether you’re a beginner or looking to switch up your routine, the instructor will guide you through a series of exercises designed to improve strength, flexibility, and cardiovascular health, all from the comfort of your own home.
This 30-minute session will focus on bodyweight exercises, including variations to ensure that everyone, regardless of fitness level, can participate and challenge themselves. Expect a mix of cardio, strength, and mobility exercises, with modifications provided according to your needs.
Please register through our website below or by email at Alyssa@WeThriveTogether.org.
- Oct 11 2024
- 10:00 AM - 11:00 AM
Location
Organizer
We Thrive Together
Phone
440-478-5640Website
https://wethrivetogether.org/Other Organizers
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WTT Owls
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Email
steve@wethrivetogether.org -
https://us02web.zoom.us/j/7776852028
Comments (4)
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I want to join this group tomorrow. Thanks
I would like to join the exercise class with Karen on tomorrow.
I would like to join some of the activities, starting with the exercise class Monday morning
Myself and two friends are excited to workout with you all tomorrow night!