Fun Workout w/Ka Ren

Fun Workout with Ka Ren is a standing, weights free, cardio workout with upbeat music. It is a great way to get a 30 minute workout into your day and your groove on. Remember to wear your tennis shoes, bring your water and a towel. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640.