Fun Workout

Join us for a virtual group workout that requires no equipment and is suitable for all fitness levels! Whether you’re a beginner or looking to switch up your routine, the instructor will guide you through a series of exercises designed to improve strength, flexibility, and cardiovascular health, all from the comfort of your own home.

This 30-minute session will focus on bodyweight exercises, including variations to ensure that everyone, regardless of fitness level, can participate and challenge themselves. Expect a mix of cardio, strength, and mobility exercises, with modifications provided according to your needs.

Please register through our website below or by email at Alyssa@WeThriveTogether.org.