May 2022
Chair Aerobics
Chair Aerobics is an aerobic workout with emphasis on improving ...
Zumba
Zumba is a fitness program inspired by various rhythms and ...
Chair Aerobics
Chair Aerobics is an aerobic workout with emphasis on improving ...
Core/Cardio Craze
Core/Cardio Craze In this class we will work our Core ...
Early Morning Intensity
Early Morning Intensity 30 minutes of work. Stepper/bench and weights ...
Super Senior Exercise
Super Senior Exercise Class is a fun way to get ...
Yoga/Yogalates
Yogalates is Pilates and yoga combine. This class will help ...
Zumba
Zumba is a fitness program inspired by various rhythms and ...
Yoga Power
Power Yoga Express A 45-minute flow, that will get you ...
MiBoSo RISE
MiBoSo Rise (Mind, Body, & Soul) RISE and meet the ...
Chair Aerobics
Chair Aerobics is an aerobic workout with emphasis on improving ...
Mystery Readers’ Book Club
Participants will discuss Lucy Foley’s The Guest List. Books are available at ...
MiBoSo Stretch
MiBoSo (Mind, Body, & Soul) Stretch is a trauma-informed restorative ...
Early Morning Intensity
Early Morning Intensity 30 minutes of work. Stepper/bench and weights ...
The Marvel Universe: Origin Stories
Greg Bartholomew of All American Cards & Comics will delve ...
Chair Chi
Chair Chi is a gentle exercise program by Pat Griffith ...
Chair Aerobics
Chair Aerobics is an aerobic workout with emphasis on improving ...
Chair Aerobics
Chair Aerobics is an aerobic workout with emphasis on improving ...
Core/Cardio Craze
Core/Cardio Craze In this class we will work our Core ...
Early Morning Intensity
Early Morning Intensity 30 minutes of work. Stepper/bench and weights ...
Super Senior Exercise
Super Senior Exercise Class is a fun way to get ...
Yoga/Yogalates
Yogalates is Pilates and yoga combine. This class will help ...
Zumba
Zumba is a fitness program inspired by various rhythms and ...
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