Punches
Knee Strikes
Side Kicks
Write down your hopes and plans for the future!
Say something positive to everyone you meet today!
Crunch Kicks
Flutter Kicks
Scissors
Leg Raises
Raised Let Circles
Count Hold
Write down your hopes and plans for the future!
Say something positive to everyone you meet today!
Crunch Kicks
Flutter Kicks
Scissors
Leg Raises
Raised Let Circles
Count Hold
