So I had to put my foot down
Coolest way to get the blood flowing through your body, work some great muscle groups and work up a sweat!
It overswept!
40 jumping jacks
40 bicep extensions
40 side jacks
40 chest expansions
40 toe tap hops
10 should tap + rotation
10 alt arm/leg raises
10 sit-outs
10 side plank raises
10 side plank leg raises
10 side plank rotations
