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We are dedicated to helping you feel better, look better, manage stress better, sleep better, and have more energy to do the things you love.
Self-Affirmation
I am in charge of how I feel and I choose to feel happy!
Joke of the Day
What did the traffic light say to the car
Don’t look! I’m about to change.
Brain Teaser
Answer
When you think in terms of time. 8 AM + 8 hours= 4 o’clock.
Challenge
Daily Happiness Challenge
Make something happen for a good cause!
Fact or Fiction
Fat Leaves The Body Through Your Lungs
Fact
