Health & Wellness: Be More Social: Overcoming Shyness and Social Anxiety

Learn how to overcome shyness and social anxiety. We’ll discuss practical strategies for feeling more confident in social situations, making new friends, and reducing anxiety. It’s all about gaining the skills and self-assurance to connect with others and enjoy social interactions. Don’t miss this opportunity to boost your confidence and thrive in social settings!

The Health & Wellness program is designed to help you understand your health and learn ways to improve your overall well-being.  It’s time to take control of your health to ensure you can live the healthiest, happiest life possible.

The speaker is Jessica Romeo, MHHS, RDN, LD a Community Health Educator at Mercy Health.

Please register below or by email: Alyssa@WeThriveTogether.org.