Wellness Challenges

Step By Step Instructions to JOIN A CHALLENGE

Step 1: Register or Login to the WTT website 
Step 2: Find a challenge below and click Record Your Progress
Step 3: Repeat Steps 1 and 2 each day you complete the challenge task

Heart Health CHALLENGE

February 1 – February 29

Details: Earn 100 points each day you complete 20 minutes of aerobic exercise

Goal: Complete 23 of the 29 days (earning a total of 2,300 points)

Prize: Reach the goal and earn 1,000 WTT Coins and get entered in a raffle for a $50 gift card

Record Your Progress

Food Journal CHALLENGE

February 5 – February 11

Details: Earn 100 points each day you write down everything you eat of drink

Goal: Complete 5 of the 7 days (earning a total of 500 points)

Prize: Reach the goal and earn 250 WTT Coins and get entered in a raffle for a $25 gift card

Winner: Brittany Meyer

Resistance Exercise CHALLENGE

February 12 – February 18

Details: Earn 100 points each day you complete 20 minutes of resistance training

Goal: Complete 5 of the 7 days (earning a total of 500 points)

Prize: Reach the goal and earn 250 WTT Coins and get entered in a raffle for a $25 gift card

Winnner: Miriam Macias Jaquez 

Time CHALLENGE

February 19 – February 25

Details: Earn 100 points each day you go to sleep at a predetermined time

Goal:Complete 5 of the 7 days (earning a total of 500 points)

Prize: Reach the goal and earn 250 WTT Coins and get entered in a raffle for a $25 gift card

Record Your Progress

Social Network CHALLENGE

February 26 – March 3

Details: Earn 100 points each day you attend a local event that aligns with one of your interests and introduce yourself to someone at the event

Goal: Complete 5 of the 7 days (earning a total of 500 points)

Prize: Reach the goal and earn 250 WTT Coins and get entered in a raffle for a $25 gift card

Record Your Progress

January 2024 Winners

New Year New You CHALLENGE

January 1 – January 31

Details: Earn 100 points each day you write down a SMART Goal or add an item to your bucket list

Goal: Complete 23 of the 31 days (earning a total of 2,300 points)

Prize: Reach the goal and earn 1,000 WTT Coins and get entered in a raffle for a $50 gift card

Winner: Cassandra Wilson

Breakfast CHALLENGE

January 1 – January 7

Details: Earn 100 points each day you eat a healthy breakfast with less than 500 calories

Goal: Complete 5 of the 7 days (earning a total of 500 points)

Prize: Reach the goal and earn 250 WTT Coins and get entered in a raffle for a $25 gift card

Winner: Erika Bruhns

Active Lunch CHALLENGE

January 8 – January 14

Details: Earn 100 points each day you complete 10 minutes of physical activity during your lunch break

Goal: Complete 5 of the 7 days (earning a total of 500 points)

Prize: Reach the goal and earn 250 WTT Coins and get entered in a raffle for a $25 gift card

Winner: Charles Walker

Electronics CHALLENGE

January 15 – January 21

Details: Earn 100 points each day you do not use any internet ready device within 45 minutes of going to sleep

Goal: Complete 5 of the 7 days (earning a total of 500 points)

Prize: Reach the goal and earn 250 WTT Coins and get entered in a raffle for a $25 gift card

Winner: Cassandra Wilson

Be Social CHALLENGE

January 22 – January 28

Details: Earn 100 points each day you have a 10-minute conversation with someone to get to know them better

Goal: Complete 5 of the 7 days (earning a total of 500 points)

Prize: Reach the goal and earn 250 WTT Coins and get entered in a raffle for a $25 gift card

Winner: Jeromy Bellamy
Disclaimer

By joining a challenge, you acknowledge that you are doing so voluntarily and at your own risk. You agree not to hold We Thrive Together and its partners responsible for any harm, injuries, or damages that might happen because you chose to participate.