Workout

Punches
Knee Strikes
Side Kicks

Crunch Kicks
Flutter Kicks
Scissors
Leg Raises
Raised Let Circles
Count Hold

Step Jacks
Shoulder Taps
W Extensions
Elbow Clicks
Bicep Expansions
Chest Expansions

Butt Kicks
Jumping Squats
High Knees
Front Kicks
Punches