Health & Wellness: Preparing for the New Year

Don’t miss out on these insights to kickstart your New Year! We’ll talk about how to set goals, make positive changes, and start the year off right. Learn practical tips for planning, staying motivated, and taking care of your well-being. It’s all about preparing for a fresh start and making the most of the year ahead.

The Health & Wellness program is designed to help you understand your health and learn ways to improve your overall well-being.  It’s time to take control of your health to ensure you can live the healthiest, happiest life possible.

The speaker is Jessica Romeo, MHHS, RDN, LD a Community Health Educator at Mercy Health.

Please register below or by email: Alyssa@WeThriveTogether.org.