Sweat Circuit

Sweat Circuit is a class using running or power walking intervals paired with strength training exercises. Suitable for all fitness!  Treadmill/access to a track or trail is recommended.

Link: https://us02web.zoom.us/j/6644689814?pwd=ZzFZZGpnL0U0S1JuUVN0eUlkb2pkQT09

Date

Sep 20 2021

Time

8:40 am - 9:10 am

Labels

Collaborative Partner
Category
Mercy Health Youngstown

Organizer

Mercy Health Youngstown
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