Monavation Chair Exercise with Mona
Join us for the MONAvation chair exercise class, and let Mona Mangiarelli from Ohio Living motivate you to reach your fitness goals. This may be a chair exercise but do not let that fool you, it is not easy. This exercise class is great for people of all ages who simply want to get a good workout. All you will need to participate in this class is yourself and a chair with no arms! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640.