Cardio Plus

Cardio Plus is a low impact fitness class that includes functional movement, aerobic exercises, and strength/resistance training with
very light weights and resistance bands. Suitable for ALL fitness levels. Equipment is available on site.

Link: http://www.facebook.com/steppingoutyoungstown

 

Date

Sep 22 2021

Time

7:30 pm - 8:00 pm

Labels

Collaborative Partner

Location

Online
Category
Mercy Health Youngstown

Organizer

Mercy Health Youngstown
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