Reset and Rejuvenate with Cadence Care

Are you struggling with anxiety? You’re not alone. Join us as Ms. Barb, a licensed independent social worker and adjunct professor at Youngstown State University, explains what anxiety is, how it affects the brain, and what can trigger it. We’ll also learn about coping skills that can help us control our anxiety more effectively. Watch online on Zoom or Facebook Live. To register for the virtual event, please visit https://us06web.zoom.us/webinar/register/9216377776042/WN_pbtrcA4PRHCAaBue8g5zkg


Tags:

Date

Jan 11 2022
Expired!

Time

6:00 PM - 7:00 PM

Location

Online

Organizer

McKinley Memorial Library

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