Cardio Plus

Cardio Plus is a low impact fitness class that includes functional movement, aerobic exercises, and strength/resistance training with
very light weights and resistance bands. Suitable for ALL fitness levels. Equipment is available on site.

Link: http://www.facebook.com/steppingoutyoungstown

Meeting ID: 263 079 4644

Password: GFIT


Tags:

Date

Dec 08 2021

Time

7:30 PM - 8:00 PM

Location

Online
Mercy Health Youngstown

Organizer

Mercy Health Youngstown

Leave a comment